Many nutrients like Vitamin C, Iron Calcium are found in turmeric. Which benefits health in many ways. Use of turmeric can prove harmful for people who have kidney stone problems..
Turmeric is full of many medicinal properties. It is very effective in keeping health related problems away. This is considered to be the most effective way to remove oxidative stress and inflammation from the body. The best home remedy to reduce chronic joint pain like arthritis is turmeric. You will easily find turmeric in every Indian kitchen. It is used in almost every food. Apart from this, there are many benefits of drinking turmeric milk. Many nutrients like protein, calcium, fiber, iron, copper and zinc are found in it, but do you know that using too much turmeric in food also has many disadvantages? Let us know about its side effects here.
stomach problems
Turmeric is also considered very harmful for the stomach. If you use turmeric in large quantities in your food, it may cause stomach ache and cramps.
Risk of kidney stones
Turmeric is very harmful for stone patients. The oxalate present in it can increase the risk of kidney stones, hence stone patients should minimize the consumption of turmeric or consult a doctor before using it.
Nausea and diarrhea problem
Curcumin is found in turmeric. If you consume turmeric in large quantities, you may have problems with nausea and diarrhea.
Allergies
Sometimes turmeric can cause allergies. Some compounds present in it can cause allergies. Some people get problems like rashes, rashes, itching etc. by applying turmeric on the skin.
Diabetic
patients should be careful.
Turmeric can be harmful for diabetic patients. The blood of a diabetic patient becomes thick. Diabetic patients take pills to dilute it. Turmeric also works to thin the blood. Excessive blood thinning
can cause serious problems, therefore diabetic patients should avoid eating turmeric. Apart from this, if there is a problem of nose bleeding then such people should not eat too much turmeric. Turmeric slows down the process of blood clotting. This will not stop bleeding from injury. In such a situation the problem may increase.
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